Ok, did my first day of 16/8. No problem.
Decided to write down what I ate. Did it to a point where I said this is too detailed, difficult to describe and boring. Deleted it and wrote this instead.
It is already two o'clock, so I am on my second day doing IF.
Got to pay attention on the drinking lots of water part. Could drink much more.
Decided to write down what I ate. Did it to a point where I said this is too detailed, difficult to describe and boring. Deleted it and wrote this instead.
It is already two o'clock, so I am on my second day doing IF.
Got to pay attention on the drinking lots of water part. Could drink much more.
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